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23. Juni 2015 / Simone

How to Craft gloves out of duct tape

You probably already know
cheap ray bans that duct tape is handy in a bind and is very versatile but did you ever think to make duct tape fabric? Find some fun colors or stick with the traditional silver, make your fabric and then the sky is the limit to fashion possibilities.

Waterproof, strong, and surprisingly versatile, duct tape can readily be fashioned into fabric that you can use to create a variety of crafts, from dresses to wallets.

Anyone go to the store and buy a bag, but how many people are going to have a handmade duct tape bag? Show your creativity and style by choosing a wacky color and show up with this whimsical tote bag.

You’ll plenty of room to carry all your essentials in this stylish, durable duct tape tote bag.

Rolls of colored duct tape

Cutting board



Utility knife

Cut long strips of tape to your desired bag width. Place the strips, sticky side down, on your cutting board, overlapping the.

Flip flops are the ultimate summer shoe, they can take you from the beach to the bar without a problem! Everyone has a pair, so why not make yours unique? In this tutorial, learn how to make the coolest pair of flippers on the boardwalk, completely out of duct tape.

Duct tape

Craft foam (optional)

Step 1: Make two sheets
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Cut off several strips of tape, 12 inches long, with the scissors. Overlap the strips by a half inch to make a square sheet
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No one likes getting their feet stuck in the mud. With this video, learn how to make your own pair of rain boots out
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23. Juni 2015 / Simone

Finding one’s self in the suburbs

"Lost in Suburbia" columnist Tracy Beckerman has gone from Manhattanite with a career in television to stay at home mom in the ‘burbs, put more succinctly, from Ray bans to Band Aids.

There comes a time when a parent realizes that life isn’t about them anymore. It’s a transition we all go through.

We may have spent the first half of our lives going
cheap ray ban outlet after the things we want, but once we bring kids into the mix, our part in the big picture switches from tourist to tour guide. But is that how we want to define ourselves?

In Beckerman’s new book, "Lost in Suburbia: A Momoir," she takes us along for the ride as she stumbles through her own identity crisis. But while the things around her seem to constantly be tumbling in her peripheral vision, one also gets the sense that she’s had a strong sense of self the whole time and that the constantly shifting dramas of our lives are exactly what we need to help us find ourselves in the end.

Gene: How long were you in television and what jobs did you have in TV?

Tracy: I worked in TV pretty much from the moment I got out of college. except for the brief stint I had delivering singing telegrams in a gorilla suit. Not very glamorous, and kind of itchy, but it paid the bills. I started at Lifetime Television as a production assistant on the Dr. Ruth Show and quickly worked my way up to executive production assistant, which meant I could bring Dr. Ruth some coffee and get some sex advice. I worked in promotion there for the news department for about five years before my son was born and I left the business. So it was about nine years, total.

Gene: Why did you decide to quit that career path?

Tracy: I thought I was going to go right back to work after my son was born and pick up where I left off because I had worked really hard to get to that point in my career. But soon after I got back, I found I was really missing being with my son. I also seemed much less interested in my work than I had been. Plus, as I write in my book, I realized my nanny was having a better time than I was! It was at that point that I talked it over with my husband and decided I wanted to be home full time with my son.

Gene: The first time someone at a party asked you what you did and you could no
cheap ray bans longer respond, "I work
fake ray bans in television" was it hard?

Tracy: For awhile I would respond, "Well, I USED TO BE a TV producer," and then I would say softly and very quickly, "But now I’m a stay at home mom." I think I got the feeling people wouldn’t be impressed with me if I didn’t have a cool job title to define me. However, in hindsight, I think a lot of that was coming from me. I didn’t feel I had an identity any longer without that job title. When I first started writing my column, I thought of it as a hobby. But I didn’t want to get caught in the same trap I
replica ray bans had been before. So this time around I would tell people, "I’m a stay at home mom. but I also write a humor column."

Gene: Besides me, do you hear from many dad readers?

Tracy: Interestingly, lots of stay at home dads can relate to my stories. Also, a lot of working dads like to read my columns because they say it sounds just like what goes on in their house and it gives them insight into what their wives are probably feeling. They also say my columns make good bathroom reading. I take that as a compliment.

Gene: The book depicts a lot of moments when life seems almost over the top. Have their been real life moments that you left out because no one would believe them?

Tracy: I wasn’t sure anyone would believe that I killed my oven and my toilet in the same day, but that made it into the book. I’m sure I left out a lot of stories, not because they were too outrageous, but just because there were too many. I seem to attract exploding appliances and other mayhem into my life.

Gene: In both books this one and your first, "Rebel Without a Minivan" you are resisting your role as a mom in suburbia. Why has that been such a fight for you?

Tracy: I don’t think I ever resisted my role as a mom. I love being a mom. Of course it is exhausting and can be frustrating and pretty darn unfashionable, but being a mom has been the best thing I’ve ever done in my life. The issue for me was trying to be unique in the homogeneity of the suburbs, trying to find like minded friends, and in trying to find something to drive that did not scream Uncool Mom Mobile.Articles Connexes:

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23. Juni 2015 / Simone

Henrico neighborhood at odds with neighbor’s wood boiler

Outdoor wood boilers are legal, but it fueling hostility in one Henrico neighborhood, pitting one man at odds with his neighbors.Morshedi Court is a community of 15 homes on six acres in Henrico. A group of neighbors say the smoke is hurting their health and damaging the quality of life."It just makes my lungs so I can breathe," said Bart Alder. "It actually blows right into my front door. So, I just ripped my front door out and put a hermetically sealed door on there to stop it from coming in."Group leader Thomas Tutor says the outdoor wood boiler is 80 feet from his home."I get woken up at night with heart races," said Tutor. "My heart starts racing. My eyes are very itchy and it almost like breathing chalk dust inside the house."Tutor says his firefighter neighbor, Ray Wills, first lit the wood
cheap ray bans boiler Valentine Day 2011. The equipment resembles a shed with a smoke stack that burns wood to heat
discount ray bans water or a water mixture that piped underground to heat the home."I believe some of the statements have been exaggerated," said Wills."Sometimes you don smell it, but you are affected by it. I feel it in my throat all the time," said Lucha Hogwood, who wants the burner shut down.Wills says the concentration of pollutants is the same as burning a wood stove insert, which are regulated. Outdoor wood boilers are not. He says he being as considerate as he can to reduce the smoke."I load it before sunrise. I load it after sunset. I only burn it for a very limited time during the year. There nothing more I can do to reduce it," said Wills.Tutor installed a camera trained on Wills backyard, recording the smoke stack. He believes it puts out high particulate pollution.There nothing illegal here, says Wills, and no ordinances against it."We being demonized, I think, over this. made to feel very unwanted in this neighborhood, and part of it is because nobody came and talked to us," said Wills.Right now, the group is consulting an environmental law firm about air quality testing. Residents are trying to get a public nuisance ban.Both sides have gone before a special grand jury, but so far, Henrico County is not trying to shut it down. The state Department of Environmental Quality says it
cheap ray bans small, doesn need a permit, and doesn violate any air quality standards. detention centerChurch shooting suspect locked up at Charleston Co. detention centerUpdated: Thursday, June 18 2015
replica ray bans 10:01 PM EDT2015 06 19 02:01:12 GMTThe 21 year old man accused of shooting nine people at a historic downtown Charleston church has been locked up at the the Al Cannon Detention Center following his extradition from North Carolina. More >>The 21 year old man accused of shooting nine people at a historic downtown Charleston church has been locked up at the the Al Cannon Detention Center following his extradition from North Carolina. More >>Articles Connexes:

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23. Juni 2015 / Simone

AT dumped

Shares of telecom stalwart AT slumped on Friday after it was announced that it will be dumpedfrom the blue chip Dow Jones Industrial Average in favorof iPad maker Apple Inc.

Butif history is any indication, Ma Bell could be goodfor the stock.

cheap Michael Kors are kicked out of the Dow tend to do well in the forward 12 months,everything else equal, saidNicholas Colas, chief market strategist at Convergex.

Alcoa is up 75.8% since it was deleted on Sept.20, 2013.

Hewlett Packard is up 64% since it was pushed out on Sept. 20th, 2013.

Citigroup is up 57% since it was removed
wholesale Michael Kors handbags outlet from the index on June 8, 2009.

Honeywell is up 120% since it was booted onFeb. 19, 2008

Unfortunately aswith most investmenttricks this one is full of
cheap Michael Kors handbags exceptions. Indeed, some stockshave evenfiled for bankruptcy after being deleted from the blue chip stock index.

AIG is down a whopping 29% since it was removed from the Dow leading up to the financial crisis inSeptember 2008. Twelvemonths after it was deleted, it was down 88%.

Eastman Kodak was removed from the DJIA in April 2004. It filed for Chapter 11 bankruptcy protection several years later in 2012.

General Motors was removedinJune 2009, days afterit filed for bankruptcy protection.

Getting into the DJIA exclusive club may also mean trouble for Appleas the doors only open for stock
fake Michael Kors at the top of theirgame thereby leaving less room to grow. But once again, itdoesn always hold true.

So what does all of itmean? Being added or
cheap Michael kors handbags outlet deleted from the Dow can move stocks due to index buying and selling.

make an investment decisionbased on the Dowcommittee decisions, Colassaid. being in or out of the Dow is not enoughto determine investment merits of AT now for a history lesson:

AT has been
discount Michael Kors a member of the DJIA for almost 100 years. The company was first added to the index in 1916 when it was called American Telephone Telegraph, according toHoward Silverblatt, senior index analyst
cheap Michael Kors with S Dow Jones Indices.

It was rename AT on April 20, 1994, and then deleted from the Dow on April 8, 2004.

ButAT managed to work its way back after it merged into SBC Communications in 2005, after whichSBC Communications renamed itself AT AT is next booted, on March 18,Verizon will be the only telecommunications stockleft in the Dow.Articles
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23. Juni 2015 / Simone

Top Chef winners to host
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EDT July 18, 2014

Paul Qui, season nine winner of Top Chef, will be among several champions to host Top Chef at Sea sailings on Celebrity ships.(Photo: Bravo)Celebrity Cruises has
Michael Kors handbags announced the final ingredients for its "Top Chef at Sea" cruises and the kitchen crusaders who will be joining passengers on the special sailings this year.

The Chef’testants from the Emmy award winning Bravo TV show include Paul
wholesale Michael Kors handbags outlet Qui (Season 9 winner), Tiffany Faison (Runner Up Season 1), Brooke Williamson (Runner Up Season 10) and Nina Compton
cheap Michael kors handbags outlet (Runner Up Season 11). 15, on Celebrity Solstice, which will include
replica Michael Kors handbags Paul Qui: Top Chef Texas winner, of Qui and East Side King in Austin; Tiffani Faison: Top Chef Season 1 runner up and Top Chef All Stars contestant, of Sweet Cheeks Q in Boston;
cheap Michael Kors handbags outlet Brooke Williamson: Top Chef Seattle runner up, of Hudson House, The Tripel and Playa Provisions in Southern California; and Nina Compton: Top Chef New
cheap Michael Kors Orleans runner up and Fan Favorite winner, of Scarpetta Miami in Florida.12 day Europe, round trip from Harwich, England, Sept.
fake Michael Kors 19, on Celebrity Infinity, featuring Chris Crary: Top Chef Texas contestant and Fan Favorite winner; and Kristen Kish: Top Chef Seattle winner Seven day Eastern Caribbean, round trip from Miami, Nov. and Top Chef All Stars contestant; and Shirley Chung: Top Chef New Orleans contestant.

In addition to the special sailings, 10 Celebrity ships have also added show inspired Quickfire Challenges, in which passengers test their own cooking mettle just like contestants on the show. Plus "Top Chef" menus, with dishes seen on the show, will be featured in main restaurants on a "Top Chef" Night through July 2015.

The exterior of the Celebrity Reflection, the fifth and final ship in the Solstice Class line that began in 2008.Articles Connexes:

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23. Juni 2015 / Simone

Milk Matters

When I first joined Weight Watchers, I didn’t realize that, as a 30 something woman, I was supposed to consume a certain number of milk products each day. Two to be exact, and three once I hit my fifties. When I realized that this was the case, I was not a happy woman. First, a girl needs every last PointsPlus value she has, and I wasn’t thrilled about the possibility of giving up a "treat" to cover some "requirement." Second, I wasn’t sure why dairy was such a plan cornerstone.

Now, as a Leader, I hear the same questions I had over and over from members, so I did a little research. Here are answers to some of the frequently asked questions about dairy and the plan.

According to the team of experts who develop our program materials, calcium can be found in many foods, including milk, yogurt, cheese, calcium fortified tofu products, canned salmon, sardines, dark leafy vegetables and broccoli. But calcium alone does not constitute a milk serving. On the Weight Watchers’ plan, a milk serving must include nutrients such as protein, zinc, potassium, riboflavin, vitamin B12 and vitamin D because the calcium in milk works with them to build strong bones.

Why do I need to consume two or more servings of dairy daily?

According to Stephanie Rost, MS, RD, Program Development Manager for Weight Watchers, milk servings are a key recommendation of the US Dietary Guidelines and are included in the Weight Watchers plan because they contain vital nutrients for health. Current media campaigns tout
cheap Michael kors handbags outlet milk and calcium as weight loss aids. But Schoemer says that there’s simply not enough evidence to support the theory that calcium acts as any sort of fat burner or speeds the rate of weight loss. What milk does is promote bone health and helps to prevent osteoporosis. It may also reduce the risk of colon cancer and high blood pressure.

What if I am lactose intolerant?

For those who can’t tolerate lactose,
cheap michael kors the major sugar found in milk, there are several ways to get the nutrients found in milk servings into your diet. First of all, drinking milk in smaller amounts (1 2 servings a day) with food can help diminish symptoms. Choosing foods like yogurt with live active cultures can help to
cheap Michael Kors handbags outlet digest lactose, and several aged cheeses like Cheddar and Swiss are low in lactose. There are also several lactose free milk products on the market. But if you still can’t fit in 2 3 milk servings a day,
cheap Michael Kors outlet there are calcium supplements and calcium fortified foods, such as juices, soy milks and even some breads to consider.

Is ice cream a milk product?

Unfortunately, no. That’s because a "milk serving" needs to contain more than just calcium in small amounts. Ice cream includes many nutrients, but in such small amounts that you’d need to consume too much of it to have it qualify.

For me, my dairy dilemma had a happy ending. I found that milk servings can be extremely satisfying, and, in the long run, they’ve replaced some of the "treats" that I held onto so dearly. A low fat yogurt instead of two low fat cookies gives me a virtuous feeling that guides the rest of my choices for the day!

Milk products and the Required Servings

The PointsPlus values are mainly for low fat milk products that are highlighted in the first column, but fat free products count as well, though you may need to adjust their PointsPlus values. Keep in mind that only "non fat" (0% milk fat) and "low fat" (typically labeled as 1% milk fat) items count
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On both plans, you can opt for smaller portions than the
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22. Juni 2015 / Simone

Arrest made in
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Shane Grattan, 55, was booked into San Diego Central Jail on a count of first degree murder. Ernie Herbert said.

A week ago, homicide detectives had asked
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Michael kors handbags outlet to locate Grattan and released a photo of him. on Jan. 19.

Police said Grattan was believed to be homeless
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A passer by found Joseph’s body in bushes near a San Diego Port District parking lot at the entrance to the Marine Fisheries Center.

Police said the body showed
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Anyone with information can call the Homicide Unit at (619) 531 2293, or Crime Stoppers at (888) 580 8477. Callers to Crime Stoppers can remain
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22. Juni 2015 / Simone

Bigger Cities in China Should Mean Bigger Profits for Coach

NEW YORK (TheStreet) Some of the best known western companies, including Yum! Brands (YUM ), McDonald’s (MCD
Michael Kors handbags ), Bombardier, Coach (COH ) and Michael Kors (KOS ), should all do well as a result of more Chinese living in cities.

In an interview earlier this year in Barron’s, Carl Weinberg, chief economist for High Frequency Economics, was bullish on China due
cheap Michael Kors handbags outlet to the increasing urbanization. Weinberg stated in the interview that China "grows by moving people from the farms to the cities, and every time someone moves off the farm into the city, they contribute six times more to GDP than they did on the farm. If you do this 10 or 20 million times per year, you get six percent to eight percent GDP growth just out of the demographics. So that’s my outlook for China."

A major change from the urbanization of
cheap michael kors China will be in diet. More affluence leads to more meals being consumed at restaurants like McDonald’s and those of Yum! Brands such as KFC, Pizza Hut and Taco Bell. Yum! Brand was the first "quick service" restaurant in China with KFC back in 1987. At present, there are more than 6,000 Yum! Brand restaurants in 850 Chinese cities. McDonald’s has almost 2,000 franchises currently in the People’s Republic. Studies show that as consumers move up to the middle class, they spend almost 20% more to eat out at fast food and other restaurants.

In addition to eating out more, the more affluent in cities buy more luxury items from companies such as Coach and Michael Kors.

It is not just Carrie, Miranda, Samantha and Charlotte Asian women also desire designer handbags. The first handbag museum was opened in South Korea. Luxury spending in China is estimated to be worth more than $320 billion yearly with a growth rate of 12%, according to CLSA, a research firm
Michael Kors handbags specializing in Asia. China accounts for about one third of the world’s spending on luxury goods and almost
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Must Read: Foreign Builders Could Get a Chance in China

To tap into that market, Coach is planning to expand its square footage internationally as
Cheap Michael Kors handbags same store sales grew by 35% in China for the most recent quarter. Michael Kors plans to open 100 125 new stores in China over the next few years. Those should do well as Michael Kors is already the most sought after American brand in China, according to the Digital Luxury Group.

The more living in urban areas, the greater the need there will also be for public transportation.

Bombardier is a unique company in that it is the only one in the world that makes both planes and train cars. Overall, Bombardier is the world’s 3 airplane maker
Michael Kors handbags outlet and the 2 train car maker. Many of its planes are ideal for regional travel in Asia.

China’s CDA Leasing just contracted to buy 15 planes from Bombardier, with an option for 15 more. Between 2012 and 2015 Bombardier expects sales to increase 30%, with much of the increase coming from aerospace. As detailed in a previous article, Bombardier is listed on the pink sheets, which offers opportunities to savvy investors because there are many fine companies trading on that exchange, despite its reputation.

A report from Arvind Subramanian, a senior fellow at the Peterson Institute for International Economics, stated
cheap michael kors that China is the world’s biggest economy in terms of purchasing power.

According to Weinberg, the purchasing power of China should rise even more due to urbanization increasing the gross domestic product growth substantially. From McDonald’s to Michael Kors, there are a number of publicly traded companies well positioned to profit from that increased affluence.Articles Connexes:

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22. Juni 2015 / Simone

issues, legislation, elections and voter registration."It doesn’t take a political scientist to figure out what issues fully energize this bloc of voters: Same sex marriage, abortion, separation of church and state.In North County, it appears, the GOP tent is large enough to include someone who evidently believes Satan is destroying the moral fabric of the nation and it’s up to evangelical Christians to unite, register, vote and restore the nation’s greatness.So who cares?Not
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oakleys sunglasses the weekend before the election. Led to a lot of havoc. (See: Vista and Creationism.)Reese’s opponent in November is Rick Cassar, a Democratic professor at Miramar College who is also a sitting trustee on Cardiff’s school board. Cassar’s endorsed by the American
cheap fake oakleys Federation of Teachers as well as "police, firefighters and nurses," according to his ballot statement. He’s an individual who, I will guarantee you, does not consider same sex marriage to be the handiwork of Satan.As you might expect, politics being politics, there’s no salt,Articles Connexes:

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22. Juni 2015 / Simone

How to Start a Hair and Beauty Salon Business People seek beauty. They are constantly looking to improve what they have or give themselves a whole new
cheap replica oakleys look. They drop by the nearest hair and beauty salon to be pampered by stylists and beauticians to style their tresses, shape their eyebrows, and color their nails all for a few (or more) bucks. An hour in a hair and salon shop every
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oakley sunglasses replica It is no wonder that hair and salon business remains one of the rapidly growing
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cheap oakley sunglasses wholesale skin care services saw a growth spurt in 2001, with revenues increasing by 78 percent from 2000. In 2011, the beauty shop industry reached $19.067 billion in revenues, while nail salons estimated revenue is 2.234 billion. According to industry insiders, the growing popularity of day spas account for the increase in sales on the hair and salon industry. The hair and salon business can be started with moderate capitalization. Success in this venture depends on the ability to provide a consistently high customer satisfaction. The successful hair and salon business is one that offers excellent service, use quality products,
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